Spartan Bhangra

This next move, jandu singha, is also a name of a place in Punjab. Based on which direction you are turning, that is the foot that will...

The next move we will talk about is Paari Chal. Paari chal, or paari, looks like the "chicken step." With your hands in fists, you flap...

For our debut, we're gonna start with one of the basics. 'Chaal' means 'to walk', in Punjabi. It involves squatting and getting down low,...